It seems odd to think another year has elapsed. Feels like it began simultaneously yesterday and a million years ago! We are in our final week before Christmas. It is a non-teaching week but there are still plenty of other tasks to be done. I decided that one of mine is to look back and reflect on what I have done this calendar year…
Teaching:
The January cohort seems a long time ago but they completed their course between January and August this year. JFPH02 (January, Foundation, Physics, Group 2) was my group. They were a very mixed level group and a nice mixture of nationalities were represented. There were 19 of them but their attendance was abysmal so for F2F classes (of which there are 2 a week) it seemed as though I only had a much smaller group. A rotating cast of characters appeared each lesson, with only one or two whose attendance was much more consistent. Attendance was reflected in assessment scores! Low attendance was generally due to students struggling more on other modules and choosing to dedicate more time to them (or oversleeping and missing the 9am as a result of burning the midnight oil in that dedication!). It was frustrating and difficult, but I did my best with the situation, ensuring that those who attended benefitted from it, and ultimately that is all I can do.
This semester, I also did some teaching on a programme which consisted of 1-1 lessons on Google meet to women in a location with poor internet connectivity and limited options. They were speaking-focused lessons, with the other course component being app-based learning materials released each week. The 1-1 speaking sessions were based on the topic of the previous week’s materials. It was a very rewarding programme to participate in, as well as very intense (somewhat unsurprisingly)!. It was a very different kind of teaching to the kind I usually do and it was good to have the opportunity to experience it.
ADoSing
I started ADoSing in April 2018 so a fair bit of time ago now – over 6 years. Work is in flux at the moment and we aren’t sure how things will look on the other side but nevertheless this year I did another iteration of ADoSing the January cohort, with my co-ADoS. This included:
preparing January course materials
preparing and running induction sessions about our programme for the teachers joining us to teach on the January cohort
preparing and running weekly module meetings with the January cohort teaching team
preparing and running standardisation sessions for three pieces of coursework (reading, writing, speaking) and one exam (the speaking seminar discussion exam)
checking rubrics and .rbc files for coursework submissions
preparing Turnitin coursework submission points on Blackboard for two pieces of coursework
preparing Blackboard announcements for students, relating to coursework, mock exams, real exams, results, tutorials. Many of these include multiple versions due to reminders.
responding to queries from teachers
attending weekly ADoS team meetings
preparing writing exam standardisation materials
correcting any errors that show up in course materials
preparing submission points, Blackboard announcements, email templates and information packs about resits
generally ensuring the smooth running of the January cohort AES programme (to include all the other tasks not in this list but that nevertheless get done!)
This semester, while not actively ADoSing, I have:
co-led an SpLD project which involved preparing preview materials for students and listing content topics to act as a trigger warning.
worked on development for the 2025-2026 academic year course materials
been part of the process of deciding how to integrate the existence of AI into our assessments and course materials
started preparation for another January cohort which lies just around the corner!
One thing I will say about ADoSing, it is a good test of organisational and time-management skills! You have to always be thinking many weeks ahead of the current week so that everything is in place when it needs to be and all communications happen when they need to happen. You also need strong attention to detail as there are so many tiny bits of information in so many different documents (and also in things like submission points) in different locations with the potential to create big problems if done incorrectly.
FutureLearn expert track on Autism (4 x 4 week courses)
Several online sessions about supporting students with SpLD and students with Autism
AI – focused sessions run by our digital lead (attended a combination of live online and via catching up on recordings)
Hatching a plan to do an EdDoc and doing some preparatory reading (lots more to go but the instructional design course maxed my development hours this semester! Still, there’s time! I’m not starting it until at least 2026-2027 academic year!)
Other than the above, I have also finally started blogging again, which I am really enjoying. I had forgotten about the joys of informal publication!
So, it’s been a pretty busy year, as ever! Another January cohort safely shepherded through two semesters. Plenty of teaching, ADoS tasks and professional development. A lot of learning.
Being as it is the 19th December and tomorrow is the last working day before Christmas break, I’m going to go out on a limb and say this is probably the last blog post for this year! I will look forward to picking it up again in the new year.
Thanks to all who have read and commented on this year’s posts. Merry Christmas to those who celebrate it and a happy 2025 to all!
(This post may seem somewhat counterintuitive at the end of a semester, just before the Christmas break, but I am looking ahead to our new January cohort who are beginning in the new year, which actually isn’t so very far away!)
I always love the first week of a new course. Our courses follow a blended approach with Semester 1 being 10 weeks at 6hrs of learning per week, divided up into 2 x 1hr online lessons and 2 x F2F lessons, and Semester 2 being 12 weeks at 5hrs of learning per week, divided up into 1 x 1hr online lesson and 2 x 2hr F2F lessons. In Lesson 1, we introduce the course, reviewing its structure, how they will be assessed and how to navigate the VLE (Blackboard). In Lesson 2, students attend a tech induction, to familiarise them with how to use Blackboard Collaborate (for the online lessons) and the Google Suite. In the 2 F2F lessons, students learn about the asynchronous learning content, including establishing the importance of it and guiding them through accessing it, and write a letter to the teacher introducing themselves. All remaining time in the F2F lessons is dedicated to getting to know you activities. There is one provided but teachers are free to use the time as they wish.
These are the activities that I always try to include in Week 1, together with an explanation of why:
In addition to the core content of the Week 1 lessons, there are some elements that always feature in my Week 1 lessons. Here they are:
The name game: Like the shopping list game where items are added at every turn, but in this case the items are a student’s name and something they like. This is generally the first activity in the first F2F lesson.
Learning students’ names is hugely important in establishing a rapport with them and being able to interact with them as individuals. For me, the easiest way to achieve this is by playing the name game with them. This is because as well as supporting students when they can’t remember a name or a like here and there, I am constantly repeating the information in my mind along with them. A class’s worth of repetition really helps to get the names embedded in my brain. As well as allowing me to learn their names, they get to know each other’s names as well which is helpful in the process of becoming able to work together effectively.
Focus on pair-work and group-work: This starts with a describe and draw activity where, in each pair of students, one student describes a picture that the other must draw without sight of it. The describing and drawing stage is followed by a brief evaluation, in groups, of what is produced and what is missed. Finally, students, in groups come up with a list rules for effective group work.
Pair and group-work are a core part of our lessons, but may not have been much of a feature in students’ previous learning. The describe, draw and evaluate portion of the activity is light-hearted and provides a low-stakes way to experience pair-work and group-work. It also provides inspiration for the following part in which students come up with their rules. These rules can be referred back to in subsequent lessons when students take part in pair-work and group-work activities. For neurodivergent students particularly, a clear understanding of what is expected in group-work, with rules to follow, can help to alleviate anxiety.
Introducing Mindfulness meditation: I start this sequence by showing a still (see below – and click on the link if you’d like to watch the clip!) from a short youtube clip about mindfulness meditation and its benefits, and asking them what they think the video will be about. They then watch the video and make notes, which they use to answer two key questions: What are the benefits of mindfulness? Which of those benefits would be most useful for you? In the final part of the sequence, I show the students the wording of an example short mindfulness meditation and suggest we try it, with me saying the words. Afterwards I ask them how they feel and finish by suggesting that we start each F2F lesson by doing it.
I have been using Mindfulness Meditation with studentsfor some years now and remain convinced that it is beneficial for them. When they come into a lesson, their minds are all over the place – other lessons, assignment-related stress, workload, future plans etc – and doing a short guided meditation at the start of the lesson gives them a few moments of transition time, to really arrive in the lesson. Neurodivergent students particularly struggle with transitions so this is one way to make the switch from one lesson to another less abrupt and painful. The effect is always a class of students who go from being distracted by each other, their devices, their thoughts to being focused, calm and ready to learn. I introduce it the way I do (described above) to give them the opportunity to learn about and experience some of the potential benefits of meditation and evaluate which of those they would most benefit from, thereby turning it from being a random thing that is imposed on them to being something that they understand as beneficial to them. I do this in the first F2F lesson so that the second F2F lesson can already begin with it – start as we mean to go on! As we do the meditation at the start of every F2F lesson, it also becomes one of the many little routines which enable a secure, stable classroom environment for students.
Focus on strategies for effective studying: “How can we study effectively?”: This is a simple activity – students work in groups (getting to practise using the group-work rules they have already established) to make a list of strategies. Then, after eliciting all of theirs, I share some of my own.
Students generally come up with ideas that centre around study-skills, time management, organisation, collaboration and the like. My list contains some of those but also focuses on wellbeing, so for example “take breaks”, “exercise”, “meditate”, “try to get plenty of sleep”, and psychology, for example “have a growth mindset” and “tell your teacher when you have a problem”. Each item is accompanied by a brief explanation. Students’ two semesters with us are going to be loaded and stress levels are likely to be high, so looking after themselves is critical to being able to study effectively.
a speaking-focused icebreaker: this is less set in stone. My current go-to, though, is “Interview a classmate and then introduce them to the class”. Nothing spectacular, the task is scaffolded by a handout which guides students through question preparation and provides space for notes to be made during the interview. Students then use those notes to tell the class about the classmate they interviewed.
Speaking-focused icebreakers are useful for two key things: giving students the opportunity to learn more about one another (as well as me to learn more about them!), and giving me a reasonable starting idea of students’ speaking abilities. With the above-mentioned activity, I can listen in to their interviews to hear unprepared responses and then the feedback stage demonstrates what they can do with a bit of preparation and some notes. Of course I also get to learn a lot about them as people which is lovely. Happily, remembering it all isn’t critical because the “Letter to the teacher” activity which is part of the core content provides a similar swathe of information in written form. Both the speaking activity and the writing activity inform the initial RAG (Red Amber Green) rating we give students at the start of the course.
Why is Week 1 important?
Week 1 sets the tone for what is to follow. At the end of a good Week 1, you have a class who have started to mesh and who are prepared for what lies ahead. They know a bit about what is expected of them and a bit about what they can expect from your lessons. They feel positive, encouraged, comfortable, respected and this means their brains will be more open to learning. You also have a teacher who knows their students’ names and has started to get to know them as individuals, a rapport being built. These are the foundations of a successful course of study. Also, and I think you will agree, there is nothing like the excitement tinged with nervous anticipation of embarking on Week 1 and meeting your new group of students!
Over to you
What do you always do in the first week of a course with a new group of students? Why? Tell me all about your go-to activities for Week 1 using the comments function – I’d love to hear from you (well, read anyway!).
A session about Generative AI and EAP that I attended recently provided the above quote for our consideration. I think one of the things that is challenging about the Generative AI landscape and its presence in the context of higher education is that it evolves so rapidly. This rapid evolution contrasts starkly with much slower-moving policy-making and curriculum development processes. Certainly in my current context, this issue of becoming “left behind” has been one that we have been grappling with for a few years now. Initially, there was a period where once generative AI had emerged into existence, all we could do was watch, as it became increasingly apparent that students were using it in their assessments, while awaiting a university policy to inform our response. An extra layer of waiting then ensued because as well as being university policy-informed, we are Studygroup policy-informed. During that wait, our response to generative AI had to be “No. You can’t use this tool. It is against the rules. It will result in academic misconduct.” Of course, being as assessment in pathway colleges is high stakes (the deciding factor in whether or not a student can access their chosen university course), students use it anyway, due to running out of time, due to desperation, due to self-perceived inadequacy.
Now, we have the university policy which centres on ethical and appropriate use of AI, and acknowledging how and where it is used, and, in cooperation with Studygroup, are figuring out how to integrate AI use into our programme. We started by focusing on one of our coursework assessments, an extended essay, and discussing what aspects we thought were and weren’t suitable for students to use AI to help them with. So, for example, we thought it acceptable for students to do the following in their use of AI:
generate ideas around a topic, which they could then research using suitable resources e.g. the university library website and Google Scholar.
ask AI to suggest keywords to help them find information about the topics they want to research.
ask AI to suggest possible essay structures (but not paragraph level structure)
generate ideas for possible paragraph topics
get AI to proofread the essay but only at surface level, to suggest language corrections (this would only be the case if we no longer gave scores for grammar and vocabulary so will require rubric-level change)
Of course we can’t just implement this, we need to go through the process of getting approval from Studygroup for it and then building it into our materials. We can’t just expect learners to meet our expectations with no guidance other than the above list embedded in an assignment brief. Much like was discussed in the AI and Independent Learning webinar, we need to help the students to develop the skills that they need in order to use AI appropriately and effectively. This will include things as basic as how to access the university-approved AI (Gemini) and how to use it (including how to write prompts that get it to do things that are helpful and appropriate and equally avoid accidentally getting it to do things that aren’t helpful or acceptable). Also important will be raising their awareness of ethical issues surrounding the use of AI and of its inbuilt bias, as its output depends on what it has been trained on and there is always the risk of “hallucination” or false output. They will need to be cognisant of its strengths and weaknesses, and to develop an ability to evaluate its output so that they don’t blindly use or base actions on output which is flawed. Their ability to evaluate will also need to extend to being able to assess when and when not to use it, and how to proceed with its output.
All of the above is far from straightforward! When you look at it like that, it’s little wonder that left to their own devices students use it in the wrong way. So, in order to have an effective policy regarding the use of AI, there is a lot of preparation that is required. That skill-development and awareness-raising needs to be built in throughout the course into all relevant lessons. And that means a lot of (wo)man hours, given our course materials are developed by people who are also teaching, coordinating and so on. In addition, teachers will need sufficient training to ensure they have the level of knowledge and skill necessary to successfully guide students through the materials/lessons where AI features. The other complicating factor is that the extent of the changes means that new materials/lessons cannot be implemented part way through an academic year as all cohorts of a given year need the same input and to take assessments that are assessed consistently through the year. So, if we are not ready by a September, then we are immediately already looking at a delay of another year. It is a complex business!
So, I absolutely agree with the quote at the start of this post but I think it is also a LOT easier said than done. As developing an approach in a high stakes environment takes time but generative AI and tide wait for no man. By the time we reach the stage of being able to implement our plans fully, they will probably need adapting to whatever new developments have arisen in the meantime (already there is the question of Google Note and similar which we have not yet addressed!). For sure, the assessment landscape is changing and will continue to change, but I do believe that we can’t rely on “catching students out” e.g. with AI detection tools and the like. We need to support them in using AI effectively and acceptably, so that they can benefit from its strengths and be able to use it in such a way as to mitigate its weaknesses and avoid misuse. Of course, as mentioned earlier, to be able to do that, we, ourselves, as teachers, need to develop our own knowledge and skills in the use of AI so that we can guide them through this decidedly tricky terrain. Providing training is a means of ensuring a base level of competence rather than relying on teachers to learn what is required independently. Training objectives would need to mirror the objectives for students but with an extra layer that addresses how to assist students in their use of AI, and how to help them develop their criticality in relation to it. Obviously there will be skills and knowledge that teachers have that will be transferable e.g. around criticality, metacognition and so on, but support and collaboration that enables them to explore the application of them in the context of AI would be beneficial.
Apart from the issue of addressing AI use in the context of learning and assessments, in terms of not getting left behind, we also need to ensure that what we are offering students is sufficiently worthwhile that they continue to come and do our courses rather than deciding to rely on AI to support them through their studies, from application through completion and side-stepping what we offer. But that’s for another blog post!
I would be interested to hear how your workplace has integrated use of AI into materials and lessons, and recognised its existence (for better and for worse) in the context of assessment. I wold also be interested to hear how teachers have been supported in negotiating teaching, learning and assessment in an AI world. Please use the comments to let me know! 🙂
This was the title of the English with Cambridge Webinar that I watched today (linked so you can watch it too – recommended!) It’s divided into 3 parts – what autonomy is, activities learners can do with Gen AI to learn autonomously and risks to avoid. This post will offer a brief summary of that, followed by some ideas and thoughts of my own.
The first activity is to design an autonomous learner, sharing ideas in the chat. The usual kind of things came up – motivation, confidence, agency, enthusiasm. These wre compared with the literature e.g. Holec (1981) – “the autonomous learner can take charge of their own learning” but the speaker said we need to unpackage and update this. So that, it does involve the ideas that were put in the chat, as well as ability to manage their time and resources, awareness of learning strategies, resourceful (e.g. would think to ask an AI chatbot) but also critical (won’t just accept the response without evaluating it). However, teachers are also very important in the process – autonomous learners aren’t born but are made, with support from teachers. This is important because if you are autonomous, you will achieve better results and improve more quickly. Also, autonomy is important beyond language learning, in the work place, in personal lives etc – it is a lifelong learning and living skill. It goes hand in hand with critical thinking, which is also a key skill. You are also likely to be have better confidence and self-esteem.
The other speaker reminds us that most AI tools require users to be a certain age. E.g. ChatGPT is not for under 13’s and 13-18 year olds need parental consent. So, if you do any activities with students, ensure they are old enough to use them and whether you need parental consent. Then some activities:
Using the Chatbot as a writing tutor. This is a back and forth process, where the student asks the Chatbot to highlight the mistakes but not correct them. The student then tries to correct the mistakes and repeats the activity. They need to tell the Chatbot explicitly not to correct them. This could go through several iterations until the learner has had enough, at which point they prompt the Chatbox to explain the mistakes. “What about this sentence? What is wrong with it? <sentence>” NB: the Chatbot can make mistakes – it can say there are mistakes when there aren’t.
We were shown a sort of tabulated study plan for improving writing and asked what we think the prompt might have been to generate it. Critically: if you want something useful, you need to be very detailed in your prompt to get something useful back from the Chatbot. It was something along the lines of “My teacher says my writing has xyz problems, and I want to take a B1 writing test in 4 weeks. I will have to write x and y. Can you make a study plan for me in a table. Can you include information about what I should do and what resources I should use.”
Similar to the above, we were shown a visual idiom guide and asked what we thought the prompt was. It was something along the lines of “I have to learn these phrases for next week. I’m not a patient student and I think I have dsylexia. Can you suggest some study guides. <Phrases>.
Intonation – Voice chat in ChatGPT. You speak into your phone and you get audio back. “I’ve got to do a presentation. I think my intonation is flat. Can you help me? <Short extract from presentation> And ChatGPT can make suggestions. You can keep going back and forth. Say it again and ask for further suggestions.
(I recommend watching the webinar to receive a full presentation of these ideas!)
The final part of the webinar deals with the risks of using AI and how to avoid them. There was a poll asking “Has AI ever misunderstood you?” – There were a lot of answers with “yes”. AI is not faultless and doesn’t always understand. Then we are asked to think about what overreliance on AI might look at. Lack of creativity, quite formulaic answers, repetitive were ideas that came up from the audience. To avoid these risks, we need to train learners not to use AI too much. This is also where critical thinking comes in – learners need to be able to make effective choices in use of AI. We want learners to be confident users of AI but in a critical way. We want them to be thinking and reflecting on things like is AI useful, is it doing what it needs to do. Questioning them regularly, getting them to keep a journal of keeping it – when they used it, why, the result, would they use it again – to get them to think about how effective it is. Offering yourself as a resource in terms of support in using AI, that learners can talk to you and get advice when they want to. Cambridge Life Competencies Framework was talked about – there are freely available activities to use with students.
An example activity from this:
This can be used on a text that Generative AI has produced, to encourage students to question what is produced.
Another activity was to ask students to use for a chosen stage of a task. They should explain where they will use it, why they decided to use it for that stage of the task and then reflect on the outcome. This should be a supportive, encouraging environment. The key thing is encouraging reflection.
The final question was “Are you an autonomous learner?” directed at us teachers. We need to build up our knowledge and understanding of things like AI. This will enable us to be able to give support and advice to students. Turn activities into your own, adapted to your own context. We should also be a learning community in terms of AI, as it is new for us all. This would create a supportive environment rather than one of fear for using it in the wrong way.
The webinar concluded with 3 things to keep in mind: Purpose – you need a reason for using AI, don’t use it for the sake of it or because you think you should. Have a plan. Make it sure it fits the purpose. Privacy – any data that you put into GenAI chat becomes part of the data that the Chatbot uses. So anything you put it can be repeated to other users. Therefore don’t enter personal data about you, your learners or anyone else into it. You should also not put copyrighted things into it if you don’t own it. Planet – the use of GenAI has an effect on sustainability in terms of the environment and society as a whole.
My thoughts and ideas
The first thing that I couldn’t help thinking was that when I was learning Italian intensively and autonomously in the summer of 2014, I would have LOVED to have had access to GenAI! Being able to get instant basic feedback on my writing would have been very cool. I wonder how competent I would have been at handling the feedback i.e. at identifying which parts were valid and which parts were sketchy.
There’s also an AI tool we learnt about in one of the AI professional development sessions delivered at work, Google Notebook, where you can feed it a bunch of content and it converts it into a podcast which is a discussion between 2 “people”, in passably natural spoken language. It is called a “Deep Dive”. The usual AI caveats apply, in that what it churns out in the podcast may not be accurate to what was fed to it and it might make stuff up. Personally, I would have loved using it for Italian learning though. It would be really good for generating content to listen to, using topics and vocabulary that you have some familiarity with. You could read the texts in preparation. I don’t believe this is the intended purpose of the tool (it is supposed to be a research assistant, and you are effectively outsourcing reading and summarising texts to AI) but it would be a very good use of it! It would also mean the issue of accuracy was less acute, given the purpose of listening to the podcast/summary would be to practise listening rather than to make high stakes decisions based on that output!
Where I work, we’ve mostly been coming at it from the perspective of how to conduct assessments in a world where AI exists and students use it in the production of their written work. Being part of a university, the first stage was waiting for there to be university policy on it. Now we are at the stage of being able to integrate the policy into our programme. It is still a slow process as there is a lot of procedure to follow when you bring in new things. We are shifting from a zero tolerance policy, which obviously was not very effective but all we had to be going on with, to identifying how and when AI could be used effectively in students’ learning and where the boundaries are. We want to integrate positive use into lessons, which echoes what this webinar was saying. By modelling effective use and giving students opportunities to use it with support, and highlighting its limitations, we hope to help them become more AI literate and therefore less likely to use it in detrimental ways. Maybe at some point we will have to teach them about Google Note and the limitations of it, since it is likely something that they could use at university as part of their process.
It is nice to be moving towards a position in which we can acknowledge the positive elements of AI. Of course, as quickly as we adapt, so quickly will it continue to evolve. (The tools we learnt about in the session where we learnt about the “Deep Dive” – wow! I may turn my notes. or at least some of them, from that session into a future blog post…) I think, going back to the webinar at the root of this post, one of the great things about it (the webinar, that is) is that the skills and criticality, and ideas for teaching those which were presented, will continue to be equally relevant even though the ideas for using the AI itself will change and evolve. As for the part about learner autonomy, in my view they nailed it – it was so good to see them discussing it as something to bring into the classroom and develop (I have done a lot of work on that in my career – through classroom research, through publication, through conference presentations and webinars) rather than something that learners are or aren’t. So, as I said before, it IS definitely worth a watch! Also worth taking some time to look at the Cambridge Life Competencies framework and resources attached to it.
How do you keep track of your professional development? Where I work, we have a log (a Google sheet) which is shared with us at the start of each calendar year and which it is our responsibility to keep up to date. There are two elements (each with its own tab on the sheet),
1)Training log (mandatory) – “21 hours per calendar year, with a balance where possible between centre-wide development, programme-specific development and external development. These activities may include online or face-to-face training courses, talks, and workshops.”
2)Scholarship log (optional) – “…scholarship can be defined as broad and varied activities which are personal, but structured and reflective in their nature. This could be done by further qualifications or research. […] The definition of scholarship is knowledge acquired by study. In the context of learning and teaching, it might mean evaluating the impact of new approaches in your teaching or carrying out projects to answer specific pedagogical questions.”
I think it is good to have this framework for recording development, as otherwise I’ll attend stuff/watch stuff/do stuff, blog about some of it, but not have an overview. Recently 4C in ELT posted asking “How often do you actually seek out recordings to talks you missed and watch them?” – I was able to look at the log and identify at least 12 (there’s another session I watched via recording too that I haven’t yet added!) for this calendar year. I like accessing sessions via recording because then I can pause them whenever I want to (for a wee, to get a cup of tea, to have a thinking break…). Anyway, in total, in this calendar year, to date (it’s not over yet, for all it’s December already!), I’ve logged 129hrs in my training log (!)
The biggest chunk of that, weighing in at 50 hours, is the Instructional Design course I have completed this semester. 10 weeks, at 5hours per week. (The course reckons 5-6 hrs per week so I took the lower bound for logging purposes.) It includes synchronous tasks and a weekly one hour Google Meet session. There is also an optional assessment, creating materials using one of the tools which I did in a race against time, while I still had access to the free trial of the tool in question! It wasn’t a rush job but there were definitely extra hours squeezed into those weeks! I have been fitting the course in around everything else, piecemeal – Google Calendar and Google Keep have been my very good friends this semester, for keeping track of everything going on. (There are two more weeks of the course, but I’ve logged the course as one entry using the lower bound of the time, as otherwise there would be a million mini-entries of time spent! Suffice it to say it is unlikely to be *less* than what I’ve logged, much more likely to be more!)
The second biggest chunk, at 48hrs, was a FutureLearn Expert Track (which is a set of courses on a particular theme) – Autism: Developing Knowledge of Autistic Experiences:
I completed this Expert Track during the summer holidays this year – 4 courses, 4 weeks each, 3hrs per week. However, I did them in a more compressed time frame – more hours per week, fewer weeks. Hyperfocus is a wonderful thing!
So, those two, between them, account for nearly 100hrs out of the 129. It’s inevitable that a course is going to represent a larger number of hours than one-off things can. A distant third, in terms of chunks of hours, is the ELTC Away Day which accounted for 6hrs: A morning of talks and an afternoon of workshops, all F2F. For me the highlight of the day was the session in the afternoon about the EdDoc run by Sheffield University’s School of Education. In an ideal world I’d like to start doing one in the academic year 2026-2027. Since that session, which took place in late September, I’ve come up with an idea and started doing some reading around it – though the Instructional Design course temporarily moved further reading/preparation to the back burner (time is finite, however hard I hyperfocus!). Close behind the Away Day, in terms of hours, was a “slow conference” called Feminism X EAP, which I spent 4hrs on, not consecutively but over the course of a week or so. It seems a long time ago now, but it took place between the 9th and 15th May. It was really interesting, Story – by Bea Bond. It was Activity 2/3 on Thursday 9th May::
I recommend having a read! I hope there will be another slow conference next year, I’d never participated in one before but it is a format that really appeals to me.
The remaining hours have mostly been made up of watching recordings of various sessions and attending a small number of live online sessions too. Many of the recorded sessions I found via MyDevlopment which is our university professional development portal, combining internally made content and curated external content. Through it I discovered a treasure trove of webinars hosted by CareScribe – and in seeking out this link, I notice that there are a number of new ones which I am keen to watch when I can! Carescribe focus on neurodiversity and was founded by an NHS doctor, strategy consultant and software engineer in 2020, and the tag for their events page goes thus: “We run free online events to raise awareness and support neurodiversity in the workplace. See what talks are coming next and sign up below.” Highly recommended.
I wouldn’t have known about them without MyDevelopment, where some of the recordings are linked to as part of the curation side. I suppose one of the challenges of development is finding the sessions to attend (or watch via recording) in the great jungle of the internet. We are quite lucky in this regard. We have MyDevelopment, as already discussed, but it is a university-wide platform so it doesn’t curate ELT-specific content. However, our TD team put out a weekly bulletin via Google Workspace highlighting external opportunities amongst which webinars and recordings. There is also an internal one highlighting sessions the TD team is hosting and also sessions that University are running relating to education in general e.g. about AI, about Blackboard Ultra, about how to teach inclusively etc. Examples of sessions I’ve attended live online via MyDevelopment are Supporting Dyslexic Students and Students with SpLD and Supporting Students on the Autism Spectrum.
In terms of ELT-specific online sessions and recordings, there has been plenty of AI-focused content delivered and recorded by the ELTC TEL team, which I have accessed via a mixture of watching recordings on our ELTC TD portal (separate from My Development, just for our department) and attending live online when I can. I have also watched an older recording about pronunciation teaching in EAP by Gemma Archer (of Strathclyde University, at least at that time). In terms of external content, there was a recording of a Penny Ur session called “Getting them to talk in English” which lives on YouTube, recommended by Sandy Millin in one of her TYT Delta Newsletters (you don’t have to be doing the Delta to benefit from them!).
All in all, it has been a good (calendar) year for development, though I’ve not done much blogging. I think I’ve ended up instead with bits and bobs of notes – in the development log, in google docs linked to in the development log. Thank goodness for the development log, without it I would be like “ehhh I didn’t do THAT much development this year really, did I…how remiss of me” because it all becomes part of the blur of everything else we get up to at work (or in the summer holidays in the case of the Expert Track!) – but all evidence points to the contrary! Perhaps one of my New Year’s resolutions for next year will be to write more blog posts linked to the things I do for development/my reflections on it! (Perhaps I could put some of the links in the other tab of the scholarship log, which for this year is rather empty…)
Anyway, circling back to the question at the start of this post (and congratulations if you made this far!) – how *do* you keep track of your development?Do you have an effective system for it? And also do you have any links to cool stuff you’ve read or watchedthat you could share with me so that I can have a look too? 🙂 I look forward to hearing from you via the comments!
On my Talks page you can find links to all the talks/workshops I have done externally i.e. at events like conferences (both online and face to face), as a guest speaker, and as webinars. In this post, I have finally got round to listing and, where relevant linking to, all the workshops and scholarship circles I’ve led or co-led as part of in-house CPD programmes, both in my previous job at IH Palermo and my current job at the University of Sheffield’s ELTC.
I am 8/10 weeks through the Instructional Design course (link) run by some of the good ELTC TEL team folk. Their site is called The Training Foundry and on it you can find information about the courses, but also webinar recordings and blog posts. It’s pretty cool. This is the subtitle for the Instructional Design course (IDC):
“Our Instructional Design for Language Teachers course can help experienced teachers design flipped and asynchronous materials.”
It is a 10 week course and I would quite happily recommend it to anyone who is interested in principles of online learning and learning to use a variety of tools to design asynchronous content. It has a weekly live online session (using Google Meet), and each week there are also a series of tasks to complete. There is interaction between students (sharing output, commenting on others’ output etc) via a forum.
Most of the tools that we’ve learnt the basics in were actually new to me (with the exception of Google Slides [Week 1] but even with that I learnt new things about it!):
Wordwall
Wordwall (link) is a very user-friendly tool. It is subscription-based but I haven’t taken out a subscription, just using the limited free version for the purposes of the course. You can make the usual array of ELT activities. One I particularly like is called Word wheel. You input words and it creates a wheel in which each word is a segment of the wheel (looks sort of like a pie chart with equally sized segment). You can “spin” it and it will stop at random on one of the words you have input. You could then get students to define it (as we had to do in one of our online lessons, using vocabulary from an article we had read), for example.
Another online-based tool for making asynchronous content. Also requires a subscription but it offers a free trial which served the purposes of the course. It is pretty versatile. You input information into a form and it spits out an activity. You can also e.g. create a voice recording tool that you could embed into a page on your platform, or whatever asynchronous content tool you were using, for students to use for an activity, make interactive video activities, activities using pictures and much more.
As you can see, my free trial is coming to an end. I’ve had a good play with it though and really like it. But it is EXPENSIVE! So it is something that a business/institution/self-employed person might invest in rather than an individual. Our TEL team has access via institutional subscription, for example. I find it really visually appealing and quite intuitive to use. Interactive elements are built in, if a little limited. But limitations are lifted because you can also embed interactive content from e.g. H5P, Quizlet or its sister tool Storyline (see below for more information about this one!).
Storyline
This one, you have to download a programme onto your computer to do it rather than using it in a web browser. It is part of RISE so you can find it there. No screenshot because it only runs natively in Windows and I decided therefore to use an old spare Windows laptop (creak creak creak!) rather than subject my even older Macbook to “Parallels” which is required in order to run it. (Said macbook makes enough take-off noises for using Google meet, so! But for as long as it limps along, I shall use it!!) However, it effectively looks like powerpoint when you open the programme. The area you are working with is slide-shaped/screen-shaped. But unlike powerpoint it has a lot more power in the interactivity department. It has a timeline, it has “layers”, it has “triggers” and all sorts. The newest version also has AI stuff inbuilt. All of this stuff enables you to create a lot of interactivity in various ways. It gives you a 2 week free trial before kicking you out in the absence of a giant pile of moolah. We spent two weeks of the course on it because there is a lot to learn. You would use this if you were creating materials for a course that you were planning to run multiple times because it is a big time investment that is required to create stuff. At the ELTC it is used a lot for flipped content for the summer school and at the bit where I am (USIC) it is used as the basis of most if not all of the interactive content that we embed onto Blackboard for learners, to support the learning done live online and F2F.
In terms of using the interface, I struggled because using it on a computer that hasn’t got strong processing powers and hasn’t got a big screen, it made it even more time-consuming than it should be. Everything is tiny (the parts where you control the “layers”, the timeline and all that jazz) and you have to generate previews to check what you did works properly on a regular basis, and the computer had to strain really hard each time!
The rest of the course
This week we’ve been working on using video in online learning. Which, again, is very time-consuming and requires decent (probably fairly expensive) equipment to produce high quality stuff. We have learnt a bit about video editing (which I have done a little bit of myself in a hobbytastic kind of way!). Still to come in the final two weeks is zooming out to consider more about designing a whole course rather than sub-parts of it and then a final wrapping up and moving forwards week.
It’s been really nice to learn how to use all these different tools and challenge myself in this way. The final assessment was creating a storyboard and run of lessons in Articulate RISE and I am happy with what I have made for that (I have completed it early because of the whole free trial running out thing!). I based it on an AES listening exam lecture. It was also of course interesting to study some of the theory around online learning, as well as focus on making content accessible (which is a legal requirement!). Overall I think the course works really well, building each week on previous content and progressing logically, and the live online sessions definitely complemented the tasks and forum part.
Have you used any of these tools? Which ones do you favour? Do you use any other tools which I haven’t mentioned? There is a lot to keep abreast of, isn’t there!
On 29th November 2023, I attended a webinar, “Supporting autistic students”, run by NATESOL and delivered by Carly Miller, who is a disability coordinator at Leeds University. This post will use the slides she so kindly provided to summarise the session and reflect on what she said, relating it to my own experience and practice.
These were the aims and objectives:
Carly started with defining the social and the medical models of disability:
In the medical model, the disability itself is the barrier, while in the social model it is the environment and society that create the barriers. Of course the session being delivered by Carly ascribes to the social model given that it is to raise awareness of autism and how to make there be fewer barriers for autistic students.
Next was the definition of autism:
Here is a very helpful explanation of how the autism spectrum works, explaining that it is not linear (and nowadays labels such as “high-functioning” and “low-functioning” are increasingly being moved away from) and illustrating how someone with autism usually has a spiky profile in terms of challenges and strengths. There is thought to be a genetic component but not a straightforward “this gene makes this happen” one. There is no cure. Going back to the disability models, in particular the social model of disability, many problems experienced by autistic people arise from trying to operate in a neurotypical world with a brain that perceives things differently from neurotypical brains. Hence this session.
Next Carly explained the diagnosis process in England:
As is clear from the above, it is difficult to get a diagnosis. Carly told us that she has been on the waiting list since she got on to it after the pandemic, having noticed during the pandemic various aspects that made her suspect she was autistic. As with everything NHS-related, it takes a long time. For example, I saw my GP on the 7th November and got referred to be assessed, but at the time of writing have yet to know whether I have been accepted on to the waiting list! Fortunately, at the university, despite not having a diagnosis yet, I have been able to request and get a reasonable adjustment in place to alleviate my sensory sensitivities (one of the possible elements of autism). Carly also suggested that depression, anxiety and/or trauma are frequent consequences of being autistic and may lead to it being diagnosed but that they are not autism, they are just the result of the way in which autistic individuals must operate in a neuronormative world, in which we are viewed through a medicalising lens:
So…what is autism then? Here is Carly’s summary of it:
Autism is a type of neurology/neurological system. Autistic brains take in more information and they process it differently, resulting in different output. Different rather than worse/broken/disordered. Diagnostically, however, the criteria are framed as deficits/viewed negatively and that is linked to the historical evolution of autism and autistic brains as a concept. (Asperger and Kanner are the earliest people to have worked on it scientifically, and at the time Eugenics was very dominant…). According to Carly, approximately 1 in 100 people are diagnosed as autistic but that is potentially a huge underestimate. (Somewhat unsurprisingly given the barriers to getting diagnosed.) Part of the underestimate relates to what she discussed next – autism and females:
The stereotypical autistic person is a white, cis-het young male. (I believe this is at least partly due to the early work published by Asperger and Kanner focusing on boys – at the time, girls were more likely to be dismissed as “feeble-minded” and institutionalised for being different – though they did also work with girls, and diagnostic criteria developing accordingly.) However, there is no ‘female autism’. Rather, the spectrum of traits associated with autism is broad and autistic peoples’ ability to mask is also varied, regardless of their gender. Of course, masking also contributes to diagnostic barriers. For example, if the person doing the diagnosing observes an autistic person making eye contact during the diagnosis, that might count against them being diagnosed when in fact they have learned to make eye contact in order to be acceptable, and carry it out with discomfort. Carly summarises thus:
(For anybody who isn’t aware, “stims” are usually repetitive movements which autistic people do either because it feels good or as a coping mechanism when overstimulated. The stereotypical one is rocking backwards and forwards but autistic people often find ways to stim that are less noticeable when around people e.g. tapping a foot, twiddling hair, fidgeting with an object.) Eye contact is an important one to think about in the context of teaching. We are taught that eye contact and sitting still shows that someone is paying attention. For an autistic person it more likely means they are working hard on doing the eye contact thing and sitting still, but therefore have less brain available to actually take in what is being said/the content of the lesson. So as teachers we need to accept that traditional images of what good learning looks likes do not apply across the board. This is an example that leads nicely into what Carly talked about next:
What this slide illustrates is that generally, when a neurotypical person is talking with another neurotypical person, and when an autistic person is talking with another autistic person, communication is generally successful. However, when a neurotypical person and an autistic person communicate, there is a much higher chance for communication issues/breakdown/misunderstandings. (Diagnostically, this is framed as an autistic deficit, of course!)
A personal example of things going wrong that fits nicely here: We were unpacking the car and I was holding the keys and a bunch of other stuff that had been in the car. My wife asked me to put everything inside. So I did. Came back out, we got some more stuff and she asked me where the keys were, in order to lock the car. They were inside, in the place where the keys go! Taking things literally is common in autistic people. (I now know that “everything” doesn’t apply to keys in this situation!) A teaching example that also fits nicely: I always did a brief meditation at the start of class with my students, setting it up as a routine at the start of the course. On one occasion, the second time I did with a particular group of students, after the “and then when you are ready, you can open your eyes” at the end, one student sat with their eyes closed for markedly longer than everyone else. “You said ‘when you are ready'” they said afterwards. Fair!
So, speaking of teaching, Carly next moved on to talking about what issues might arise in the higher education environment (NB much of it is applicable to any other teaching environment!):
It’s not first on the list but I am going to lead with “navigating the sensory environment” as that is something that neurotypical people do not typically perceive as a potential issue. Autistic people often are hypersensitive, hyposensitive or a combination of the two to their environment/what is happening. So, hypersensitive is when you are overstimulated by elements of the environment e.g. light (fluorescent lights in particular!), sound, smells, temperature and hyposensitive means experience low levels of sensory feedback. For example, I attended a work training day that took place in a room with lots of fluorescent strip lights and with lots of people who at times were all talking simultaneously (group work!) and at lunchtime instead of attending the lunch provided, I crept off to an empty classroom with the lights off and waited for it to stop hurting. (Spoiler: it didn’t fully stop hurting until the following afternoon!) In our classrooms, I usually switch some of the lighting off so that it is less overwhelming (fortunately most of the rooms enjoy a lot of natural light so it doesn’t mean we are sitting in semi-darkness! Obviously in winter this is trickier…).
Anyway, Carly focused on the common issues as follows:
Starting with processing:
If you are neurotypical, for “interference from sensory stimulation”, imagine you were trying to be a student in a language lesson that was taking place in a night club (ugh) or in a supermarket (ugh) at busy time. Imagine how it would feel trying to concentrate on what you were being taught and asked to do. How long might it take you to complete a task? For a student in your classroom, as well as hearing you, they hear (at the same volume) whatever is going on outside an open window/door, the air system, the lighting (yes lights are loud!), the noise of other people existing in the same space, possibly whispering, typing etc. So focusing on what you are saying/asking them to do is hard work! So how can we help? According to Carly:
What do we notice about this? Yup, it’s general good practice for the most part! But this is even more important for autistic learners and also any learners who are neurodivergent in whatever way. I would add: consider that the classroom doesn’t actually *need* to be maximally bright… Also, let students wear noise-cancelling earphones for individual tasks if they want to. And remember silence can be golden – as in, don’t be afraid of it! Pause for longer between instructions, allow longer thinking pauses before eliciting ideas. At the start of a task, give students a chance to get started before deciding they weren’t listening and approaching them. Also, don’t hint at what you want them to do because they probably won’t do it and it won’t be because they are being bloody minded!
Group work can be very hard work for autistic students. (If we think back to the double empathy thing) For starters, at school, you were probably the kid who nobody wanted to work in a group with because you were ‘weird’. You have to achieve a task, but you also have to figure out how to contribute while dealing with the noise of all the voices in the surrounding groups. Figure out when is the right time to try and say something without being rude e.g. for interrupting. Process what your group-mates are saying and be able to respond/contribute before they have moved on to another part of the task. All of which is compounded if the purpose of the task isn’t clear in the first place! These are Carly’s suggestions for addressing the issues:
So obviously task set-up is important. I think that is something that could also be helped by consistency – having a routine around how tasks are set up, started and brought to an end so that students know what to expect and what’s going to happen. Being clear with timings could also be helpful. Maybe at the start of a course, explicitly talking about group work and how to do it effectively. Maybe at the start of group work tasks, reminding students to find out what everybody in the group thinks about each element/idea/question/answer before moving on to the next.
Have you heard the saying “the perfect Ph.D is the finished Ph.D”? I imagine you can see from the above list that these students are likely to be the ones who don’t submit an assessment draft because it’s not finished/perfect enough, or who spend all the time on one part of the task (and do it really well!) but then don’t manage to finish the rest. The ones who worry a LOT about Everything. The ones who struggle when something unexpected happens and disrupts the usual way of things. Here are Carly’s suggestions:
I think an example of this from my teaching last year would be at the first draft of a 2500 word coursework essay stage. Students submit a “first draft” and get feedback on it, which should help them improve before the final submission. This time, because I had pre-masters students and they are notorious for being completely overloaded with assessments, I was very explicit, in multiple lessons and end-of-week emails, about my expectations for first draft submissions:
All students submitted a first draft (result!), drafts were widely varying degrees of complete (from the “at least” to the “best”). They all had at least an introduction, a conclusion and one body paragraph. The “at least” requirement was doable, even with all the drains on their time. It also hopefully helped all of the students who would otherwise have potentially submitted nothing rather than submitting something incomplete. I also did explain why “best” was best (maximum feedback potential) but that “at least” is also good/a success, not a failure, and so much better than nothing. Also, emphasising that “if you don’t submit anything, I can’t give you any feedback help you improve it” (I guess this is clarifying consequences and dealing with “what if I haven’t finished” type thoughts!). Anyway, back to the session:
Here is a good explanation of monotropism. (Note: it can also be positive!) In terms of challenges, changes of attention/focus (so transitions in lessons, transitions between lessons) can be difficult. Carly offered some strategies for dealing with perseveration when it becomes a problem.
I think it could be helpful, in addition to making sure task timings are clear ahead of the task, during the task (especially for longer tasks) give a good lead-time to the end of the activity. So firstly, making it clear when a task is a short task, a medium task or a longer task. With a short task (5 minutes), saying when two minutes are left, one minute. With a medium task (up to 15 minutes, say) 5 minutes, 2 minutes. With longer tasks, depending on the length, give a warning half way through, 10 minutes before the end, 5 minutes, 2 minutes. So that there is time for the student to take themselves out of that activity and be ready for the next. Depending on the type of task and the desired outcome, where relevant reassure students that it is ok if they haven’t finished by the allocated time. In terms of looped thinking and anxiety, personally I have found mindfulness meditation to be a game changer. This is why I persevere and will continue to persevere in introducing it at the start of a course and doing the short meditation at the start of each lesson thing – I wish someone had introduced me to it when I was a student! I think also it really eases the transition from the previous lesson to the current lesson as brains are all over the place when students come into the room.
Finally, Carly finished with her 10 top tips for working with autistic students:
I suppose a lot of this comes back to challenging our assumptions about what good learning looks like and what a good learner does and doesn’t do. Maybe when we are planning tasks, think also about how we expect the task to look when being done ‘right’ and then applying the double empathy lens. How else could it look? Is the student who isn’t talking much or who isn’t looking at me actually disengaged? What could we do in the task set-up to enable participation for those who struggle to participate? How might that participation look? What evidence of engagement can I look for outside of habitual ones? What problems might occur? How could we address them? Is there a way to set up the task so that students have more choice about how to participate? And when reflecting on tasks and lessons during and after the event, “are my students learning? how can I tell? how can I find out without viewing them through a neurotypical lens and judging accordingly?”. Then, of course, clarity. Be explicit and don’t assume knowledge! I think possibly also providing opportunities and being supportive, but accepting when students decline those opportunities because they are exhausted/overwhelmed. E.g. building in opportunities to speak, scaffolding/enabling them, but not taking it as a failure if students don’t use it quite as you’d hoped. Maybe having a more flexible framework for mentally evaluating that. Looking at the bigger picture, if you imagine students doing multiple lessons in a day in their various subjects, if we are all demanding speaking and group-work and whatnot, repeatedly, that’s exhausting. I suppose at university, there may be more of a spread of lectures and seminars/practicals, so in some lessons, students can just sit and listen/make notes (which brings other problems for autistic students e.g. around sensory sensitivities), others require more active participation. Maybe within a lesson, don’t assume that they have to be speaking/collaborating to be learning. Quiet tasks are valid too. Maybe all of this also comes back to getting to know your students. Rather than jumping to conclusions, learning about how they learn and what they look like when they are learning/confused/enthusiastic/worried etc.
That brings me to the end of this post (finally, I hear you say!). Here are the links that Carly left us with at the end of the session:
This session was hosted by Rachael Roberts/ELT Freelance Professionals Lightbulb Moments/Earn, Learn, Thrive. (Link is to the Facebook Group that Rachael manages, where this session was advertised.)
Trish started with a little breathing exercise, breathing in and out 3 times. 3 breaths stop. Take 3 deep breaths, releasing each one fully. A little break from where we were to the present moment. Any time you need a quick reset, you can do your 3 breaths, without anyone even noticing. A quick, simple technique to learn and use – before a class, before a meeting.
She asked us “Where is your mind?”. We are often on autopilot. She told us a story of how she drove from home to ballet on autopilot and had no recollection how she got there. It’s very easy not to pay attention to what is happening. And before you know it, you’ve had 5 chocolate biscuits from the packet. Regular tasks can be done without fully engaging brains but it doesn’t help us with fully living our lives. Our bodies are here but where are our minds? We live in the story of me. We might be in the past thinking about regrets or anger or frustration. Going over and over things. Or we might be in the future worrying about something that will happen, or fearing it. The story of “what if…”
The mind is its own place and in itself can make a hell of heaven or a heaven of hell (John Milton). We can be in a tricky situation but if we can give ourselves space to be with what is, it can be a situation that we can gracefully take ourselves through. Our minds create our reality. How many thoughts do you think you might have in a day? is the next question. Research says we have up to 70,000 thoughts in a day, which is incredible when you think about it. Most of our thoughts are not real. Mindfulness helps us become more aware of our thoughts and emotions for what they are, thoughts and emotions not facts.
John Kabat-Zinn – “Mindfulness means to pay attention on purpose in the present moment non-judgementally.” We did a short bodyscan and I nodded off, oops. It is also a simple practice moving your attention from one body part to another to another and focusing your attention on it non-judgementally. Next she asks us to remember a stressful moment. That creates stress in our bodies. Our brains can’t tell the difference between imagining difficult things and having to deal with difficult things. So we get the same stress response by thinking about things as by experiencing things. The stress reponse activates the nervous system.
We take a few minutes to deal with that stress before we move on, by doing a short breathing practice called the 3-6 practice. Breathe in to the count of 3, breathe out to the count of 6. The parasympathetic nervous system is activated by this and activating it tells your body that it is in a safe state. Making the outbreath longer than the inbreath calms the stress system.
Next she wants to talk about stress. She asks us what comes to mind when we think about stress. All the comments are about the negative aspects of stress e.g. time pressure, anxiety, overwhelm. But the stress system actually evolved to keep us alive. It gets us active in order to deal with a threat. Short term stress is fine, long-term stress can be a problem. Short term it energises us, focuses us; it is a short cycle after which we can return to balance. Long term stress is when it becomes chronic and then it can lead to illness, exhaustion, low performance and you can’t see the big picture. In the modern world, the stress system is triggered many times a day by external stressors e.g. deadlines, meetings, tricky people, pandemics and internal stressors e.g. our thoughts and emotions. Usually a combination of both. We are hard-wired to seek out the negative/danger. If there are a dozen good things and one bad thing, we will tend to focus on the one bad thing.
Oh, brain!
Mindfulness helps us break the stress cycle and avoid getting into a chronic stress state. We pay attention, notice, things like tension in shoulders and jaw, and take a few minutes to do a body scan or some 3-6 breathing and break the cycle by returning to a calm state. The strategies are mindfulness techniques. If you regularly practice mindfulness, you are more able to respond more positively to stressful situations and you create a muscle memory which is able to become your parachute. You don’t want to start trying to do mindfulness practice when you are super stressed, you want to develop it when you are calm so you have more tools to choose from when you are stressed, in order to respond.
Breaking the stress cycle
Research shows many benefits: being happier, better focus, being able to return to calm more quickly, improved relationships, deal better with strong emotions, be better able to learn, plan, think and remember. Mindfulness is any time, any place for anyone. It’s not a religion, you don’t need to be in a particular place or do particular yoga positions, you don’t need to empty your mind. It is simple, practical techniques you can use. It is not a cure for serious depression. It can help anxiety and stress and generally improve our quality of being.
Yesterday is history, tomorrow is a mystery but today is a gift and that’s why they call it the present. Mindfulness is all about being present with what it is, without judging it. The question we want to ask ourselves is do we want to be mind-full or mindful?
Mind-full or Mindful?
John Kabat-Zinn has videos you can look at. Tricia wants to run a course for ELT professionals, which she will post more information about it in the ELT Lightbulb moments group in due course. Mindfulness increases the connections between the amygdala and the pre-frontal cortext so practising is literally ‘weaving the parachute’ – do it on a daily basis don’t wait til you need it! NB it doesn’t need to be an hour a day, 10 minutes on a regular basis will have a positive effect.
And that was the end of the session. My attendance was serendipitous as I hadn’t realised it was on until a minute before it started when I happened to notice an announcement about it! None of it was new to me but it’s always good to be reminded and I’ll be interested to hear more about the course too. I liked the image of not waiting until you are jumping out of a plane to weave a parachute. I.e. develop mindfulness techniques when things are calm so you can use them when things are not calm.
This popped into my head because we are just reaching the end of Week 6 of 12 teaching weeks this semester! 🙂 [Edit: it has become the end of Week 7 – the small matter of some coursework marking to take care of, you see…] And, what with the whole Covid situation and negotiating blended learning and the complications it entails, the “living on a prayer” bit is not entirely untrue either! About 5 weeks into the semester, I remembered I have a blog, and this week I am finally getting round to actually using it for a change. WordPress seems to have changed again since I was last here, as far as how the post drafting page looks. In particular, the font and size; not in a good way either (kind of uncomfortable on the eyes!), but here we all are. I’ve slightly mitigated by figuring out how to make the font bigger and making the background sort of orangey, which makes my eyes feel like they are straining less, though this seems to work per paragraph block rather than the background as a whole. Also not sure how it will interact with the finished product/my website “look”! Will I need to finish by getting rid of these changes? Time – and preview – will tell! [Edit: Preview suggests that things stay very big and orange if I leave as is!! Good to know!] (If anyone has any handy workarounds for making the drafting stage more visually friendly e.g. being able to choose the font/size/background, without it affecting what comes out the published end, please let me know! (Previous iterations of WordPress blog drafting have been annoying sometimes but not uncomfortable so I am not au fait with changing everything up.)
So, blended learning. Our blended delivery works as 2 x 1hr lessons delivered online and 1 x 1hr lesson + 1 x 2hr lesson delivered F2F. In terms of materials, that works out as 3hrs of core material and 2hrs of supplementary material. In practice, I tend to spread the core material over 5hrs and do 1hr of supplementary (usually listening or speaking lessons) each week. Part of the reason I have been so busy is that as well as prepping the new core materials each week and making or adapting new material for the supplementary hours, and working on the development team for the Semester 2 materials, is that I have also been going back and reworking things in previous weeks of this semester, based on this semester’s experience of what is and isn’t working. Overall, being able to spread the core materials out a bit and having more class time to work through the content is working really well and the structure of the week (1hr, 1hr [online], 1hr, 2hr [F2F]) means that the 3rd hour is usually the listening/speaking skills lesson, which breaks the week up a bit and allows a bit more time for homework tasks to be completed between core lessons. I’m really enjoying it all – the teaching and the materials development – but it is keeping me VERY busy (hence forgetting about the existence of this blog!).
Timetabling has been….interesting…this academic year (I am eternally grateful not to be in charge of it!). – Hence “living on a prayer“! We started out with part of our student population already in the UK and another part still abroad at home. So that translated into a mixture of blended and online-only groups. However, that is not static – students are drifting across to the UK in dribs and drabs continually, so it was decided that there would be entry points into the blended learning classes for students arriving in the UK. (To do it as and when would be a timetabling nightmare, apparently it is bad enough with entry points!) So, at the beginning of Week 4 and the beginning of Week 7, our classes have had the potential for change. Mine maxed out in Week 4 so I had no further changes in Week 7 but the shift in ratio of students abroad and in the UK has meant some online classes being closed, some combining and more F2F ones opening. Under 18s do have to be slotted into F2F classes straight away, but for the rest the next entry point is at the end of Week 10 (or was it the start of week 10…). Next semester, we will also have the January cohort doing something similar. By April, all students should be doing blended classes due to visa requirements changing at that point (but we shall see – we had that thought would be the case in September and it was pushed back!), so possibly less chaotic then?!
Nevertheless, being back in the classroom has been brilliant. I and my students all wear masks at all times (other than to have a drink of water from time to time), which makes it harder to hear what they are saying at times but it does push them to speak up in order to be heard! Monitoring speaking activities is particularly challenging because apart from the masks, the classroom layout is not conducive to monitoring (rows of desks) which in one of my rooms I can go to either end of the front row and one end of the remaining rows and the other only one end of any of the rows except the front row. Nevertheless, I just do my best. One thing I noticed at the start was while I could still easily learn their names and faces despite their masks being on all the time (eyebrows, hair, eyes etc.), when they first came in without a mask on (sometimes they get in the room and then put it on), it threw me because I hadn’t learned the usually masked up bit of their faces! It was grand to be able to do the name game (I am _____ and I like_____. This is ________ and they like________; I am________ and I like______ ….and keep adding on student by student) and so nice to get them to do stuff in pairs and groups without breakout rooms coming into it.
One of the things I have been able to start up again is the start of class meditation I instigated a year or so pre-pandemic. I am only doing it at the start of face to face classes, but it does have a positive effect on their focus in those. Mid-semester student feedback has also been positive. I have also brought back the Homework log I used to use with the addition of an in-class materials tab because we no longer have paper workbooks, just electronic handouts. I started out using Padlet, but while visually appealing it was limited by not being unlimited (!) – that is, I couldn’t use a different padlet each week, I had 2 in rotation, so one served odd number weeks and one served even number weeks, which meant there was no fixed point for students to come back to and find their handouts. This means that being able to refer to documents would rely on them having a sensible system of saving them to their Google drives. So, in Week 6 I switched to using the Homework log, with new added in class materials tab on Google sheets. Less visually appealing but more useful in terms of the materials links being in one place, with more added each week, and thereby building up a sort of workbook. The next problem, of course, has been getting them to use it. I’ve yet to get all 19 of them to open it in a single class. (It would have been the same with padlet but is just more immediately obvious with Googlesheets!) Which of course means they cannot participate actively. Well, less “cannot”, more “will not”. (I put the link in the chatbox, literally all they have to do is click on it!) I get it, they are in a new place, there is a lot going on, they have a lot of subjects to follow, they want to party all weekend (away from home, “post-pandemic”, no restrictions here!), and as the loooong semester wears on they become ever more tired etc, but it is still frustrating. Of course the coursework quality is very much divided along the lines of participation – that is, those who don’t participate (and by participate, I am not demanding chatbox interaction/breakout group interaction, I mean, I am, but I would settle for opening the handouts at the relevant time and following quietly if that is all they can cope with on a given day!) have done more poorly, those that do have done much better in terms of what they have produced. Yesterday, I talked to them about it at the end of our F2F class, so we shall see what happens next week. I anticipate they will have forgotten by then, so I will need to incorporate some kind of reminder slide…
Now that I have built up some experience of blended teaching and discovered some of the strengths and pitfalls, it is time to work out how to make it better, beyond what I have already tried to implement and discovered in the process. As such, I am about to embark on two recently published (April 2021, September 2021) books about teaching online:
(My teenagers are older teenagers but teenagers nevertheless! 17-18 year olds.)
My goal: make the second half of the semester better than the first half. I did my best during the first half but my best can get better! Hurrah for more learning.
What books/articles about online teaching and learning would you recommend? NB those with digital editions preferred! Also those geared towards an EAP context!