Mindfulness for ELT Professionals by Trish Reilly 27 May 2022
This session was hosted by Rachael Roberts/ELT Freelance Professionals Lightbulb Moments/Earn, Learn, Thrive. (Link is to the Facebook Group that Rachael manages, where this session was advertised.) Trish started with a little breathing exercise, breathing in and out 3 times. 3 breaths stop. Take 3 deep breaths, releasing each one fully. A little break from […]